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You know you feel overwhelmed
You're unable to control lots of things you want to control
You believe that you have to be better
You don't have to be what others want you to be.
You don't have to believe what other people say
You don't need anyone else's insecurity becoming a part of you
What you may need is a break.
A conscious half hour where you focus on your own needs and goals
Where you are grounded and can feel hear and touch everything around you with ease
With peace in your heart and with a strength that only you know you could muster
Believe in your phenomenal ability
Believe in your own inner voice that's encouraging you to carry on and move along
Because the moment we decide, we no longer are slaves of what people think
We could be unstoppable
We could become evolved and transformed to levels only the Divine knows
Plan ahead
Take a break
Praise yourself
Forgive yourself
Move on from things you can't control....
.the strength will come with the belief